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LIMITING NEGATIVE SELF-TALK
Most people have dealt with some sort of negativity their entire lives. Negative experiences start during childhood and continue...
Liz Fuhro, LPC, LPCC
Apr 13, 20213 min read
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Self-Care Begins with Self Awareness
An often-overlooked aspect of self-care is developing something that caters to your specific needs, which all begins with self-awareness....
Liz Fuhro, LPC, LPCC
Feb 21, 20203 min read
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12 Benefits of Keeping a Journal
Some people find journaling appealing while others think it sounds like an incredibly boring activity. If you don’t currently write in a...
Liz Fuhro, LPC, LPCC
Jan 3, 20203 min read
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Accept Yourself
Do you accept yourself for who you are, or do you struggle to feel comfortable in your own skin? Do you find yourself often trying to be...
Liz Fuhro, LPC, LPCC
Sep 27, 20192 min read
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5 Smart, Effective Ways to Protect Yourself from Negativity
​Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress...
Liz Fuhro, LPC, LPCC
Jun 14, 20192 min read
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Key Elements for Creating Healthy Boundaries
If you truly want to be your best you, to have a happy and healthy life, you need to learn how to set boundaries. Boundaries are being...
Liz Fuhro, LPC, LPCC
May 17, 20192 min read
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