Liz Fuhro, LPC, LPCCApr 13, 20213 minLIMITING NEGATIVE SELF-TALKMost people have dealt with some sort of negativity their entire lives. Negative experiences start during childhood and continue...
Liz Fuhro, LPC, LPCCAug 7, 20203 min8 Actions That Get You Past Your PerfectionismPerfectionism can cause paralysis. It creates fear and stops you from living your dreams. When you're worried about making everything...
Liz Fuhro, LPC, LPCCFeb 21, 20203 minSelf-Care Begins with Self AwarenessAn often-overlooked aspect of self-care is developing something that caters to your specific needs, which all begins with self-awareness....
Liz Fuhro, LPC, LPCCJan 24, 20202 minLive the Life You Truly Want ToSome people fear that if they start living the life they want to that they will be outcast from their friends and family. Would those...
Liz Fuhro, LPC, LPCCJan 3, 20203 min12 Benefits of Keeping a JournalSome people find journaling appealing while others think it sounds like an incredibly boring activity. If you don’t currently write in a...
Liz Fuhro, LPC, LPCCDec 6, 20192 minFollow Your HeartIf you want to be your own person then you will need to learn how to follow your heart. We all have those tugs and feelings that pull at...
Liz Fuhro, LPC, LPCCSep 27, 20192 minAccept YourselfDo you accept yourself for who you are, or do you struggle to feel comfortable in your own skin? Do you find yourself often trying to be...