Happiness is where you start, not where you finish.


- Liz Fuhro


Counseling Style

I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. From small scale circumstances, to traumatic experiences - my treatment approach is personalized to suit each of my clients unique needs. Therapy theories used designed to strengthen confidence, and assist in the healing process. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty. 

Some of the theories that I draw from are as follows:

"I believe in providing patients with cutting edge mental health services that are catered to suit their needs."



M.A. Master of Arts in Professional Counseling


Issues of Experience & Treatment

  • General Anxiety (GAD)

  • Social Anxiety

  • Specific Phobias

  • Obsessive Compulsive Disorder (OCD)

Personal Growth
  • Confidence Building

  • Assertiveness

  • Self-esteem

  • Self-compassion

  • Mindfulness

Developmental Trauma
  • Childhood Neglect 

  • Abandonment 

  • Emotional Abuse or Psychological Maltreatment

  • Teen Pregnancy

  • Adult Children of Narcissistic Parents

  • Adult Children of Alcoholics

Eating Disorders
  • Bulimia

  • Binge Eating Disorder

  • Compulsive Overeating


Depression & Mood Disorders
  • Bipolar

  • Dysthymia / Cyclothymia​

  • Co-occurring Disorders

  • Dual Diagnosis

Substance Abuse
  • Addiction

  • Impulsive Behaviors

  • Alcohol Abuse

  • Moderation Management

  • Codependency


About Liz

  • Bookworm

    My favorite personal growth, therapy, and self-care books.

  • Dog Mom

    Dog Mom to two rescue beagles: Shelby (16 RIP) and

    Lucy (9)

  • Encinitas%202019_edited.jpg


    Myers–Briggs  Type  (INFJ)

    (Introversion, Intuition,

    Feeling, Judging)

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All the content on this website is for general informational purposes, and does not constitute medical, legal, financial or other professional advice and is not intended as mental health diagnosis or treatment.  Additionally, use of this website or blog does not create a therapist-client relationship with Liz Fuhro, LPC, LPCC

Copyright © 2020  Liz Fuhro, LPC, LPCC — All rights reserved.