Welcome!

By reaching out for help, you have taken the first step towards a happier and healthier future. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support.

Therapy is a process of growth and self-discovery, and in my sessions I promote a positive outlook and the adoption of new beliefs and reactions. I have the tools and professional experience to help you get back on track. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing and growth. 

"Emotional healing begins by sharing your story -- I know this from my own personal journey." 

Studies have shown the overall quality of your relationship with your counselor is the single most important factor that determines how much benefit you'll get out of your counseling so it is important to find the right therapist for YOU. 

After you have a chance to look over my site, if you'd like to chat with me to see how we 'fit', submit a request here and we'll set up a time for your complimentary 30 minute consultation call. I have day and evening appointments available Monday through Thursdays. 
 I look forward to helping you on your way towards personal growth and emotional well-being.

​Warmly,

LPC, LPCC

Individual Counseling

Professional Fees

Blog

  • What is Mindfulness?

  • Increase Your Happiness

  • Benefits of Keeping a Journal

  • Stop Procrastination

  • Setting Boundaries